Training Log Archive: kezzaIn the 1 days ending Nov 18, 2009:
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Wednesday Nov 18, 2009 #
Running 35:43 [3] 7.5 km (4:46 / km)
shoes: Nike Air Pegasus+ 25
Street O at Calamvale
managed to a bit confused at one stage and stuck on the wrong side of a creek so had to change the plan a little. legs still a bit tired/tight from sundays effort
managed to a bit confused at one stage and stuck on the wrong side of a creek so had to change the plan a little. legs still a bit tired/tight from sundays effort