Training Log Archive: KatnapIn the 7 days ending Jul 25, 2016:
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Monday Jul 25, 2016 #
10 AM
Orienteering 24:54 [3]
WCOCs - Sprint W21E
Botched 12 and showed my lack of running training. Otherwise good and enjoyable :)
Botched 12 and showed my lack of running training. Otherwise good and enjoyable :)
Sunday Jul 24, 2016 #
10 AM
Orienteering 1:26:36 [3]
13c
WCOCs - Long Expert (course 7)
:)
:)
Saturday Jul 23, 2016 #
2 PM
Orienteering 2:00:01 [3]
shoes: Icebug Zeal Spikes
WCOCs - Middle W21E
Umm so that happened
Umm so that happened
Wednesday Jul 20, 2016 #
Cycling 14:57 [2] 3.9 km (3:50 / km)
From car to UBC
Cycling 25:00 [1] 5.0 km (5:00 / km)
UBC to camosum bog - with class & had to keep stopping
Cycling 10:00 [1]
Bog to car
Tuesday Jul 19, 2016 #
Horseback Riding 2:45:00 [1]
Pacific Spirit trail ride with Alysa