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Training Log Archive: Humbles

In the 1 days ending May 10, 2014:

activity # timemileskm+m
  Short Run1 30:32 4.11(7:26) 6.61(4:37)
  Total1 30:32 4.11(7:26) 6.61(4:37)

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Sa

Saturday May 10, 2014 #

5 PM

Short Run 30:32 [3] 4.11 mi (7:26 / mi)

A shorter/faster run that felt a bit slow at first but picked up once I got going. Definitely need to warm up properly before Half Marathon.

Pain in right shoulder again, not sure where that's coming from, and right ankle slightly twingy.

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