Training Log Archive: ink_21In the 7 days ending Oct 18, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Oct 18, 2009 #
Pole Walk 2:15:00 [3]
Run 45:00 [3]
at centennial. run partway trhough to mix itup
Saturday Oct 17, 2009 #
Basketball 1:30:00 [3]
churchill tourni. played a really good game in the semi finals , many 3s against FF. played them again in the semis, won by about the same amount but was quite a sloppy game.
Friday Oct 16, 2009 #
Basketball 1:00:00 [3]
games against superior and dryden. superior was quite boring, dryden quite fun
Thursday Oct 15, 2009 #
Basketball 1:00:00 [3]
2 hr practice, some running. a lot jammed in
Wednesday Oct 14, 2009 #
Basketball 45:00 [3]
practice after the xc race. felt extremely tired.
Run 30:00 [3]
sssaa xc race. didnt do much of a warmup as i arrived very close to the start de to a chem lab. didnt feel the greatest, but was an ok race
Tuesday Oct 13, 2009 #
Basketball 45:00 [3]
basketball practice.
Monday Oct 12, 2009 #
Pole Walk 3:00:00 [3]
good times with khall. a litte adventuring