Training Log Archive: ghvalaIn the 7 days ending Sep 3, 2022:
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Saturday Sep 3, 2022 #
Note
(sick) (rest day)
Friday Sep 2, 2022 #
Note
(sick) (rest day)
Thursday Sep 1, 2022 #
Tek 1:02:00 [3] 8.2 km (7:34 / km) +500m 5:48 / km
shoes: Brooks Ricochet 3
Vaje za moč 30:00 [3]
Wednesday Aug 31, 2022 #
Tek 38:00 [2] 6.2 km (6:08 / km) +50m 5:53 / km
shoes: Brooks Ricochet 3
Vmes 6' raztezanja.
Tuesday Aug 30, 2022 #
Tek 49:00 [2] 8.0 km (6:08 / km) +165m 5:33 / km
rhr:42 shoes: Brooks Ricochet
Sunday Aug 28, 2022 #
10 AM
Orientacijski tek (TK Idre) 1:12:00 [2] 5.9 km (12:12 / km) +180m 10:35 / km
shoes: VJ Bold X
T11
3 PM
Pohodništvo (TK Idre) 1:36:00 [1] 5.5 km (17:27 / km) +440m 12:28 / km
shoes: Brooks Ricochet 3
T12: Städjan