Training Log Archive: havartiIn the 7 days ending Aug 16, 2015:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 16, 2015 #
8 AM
CyclingMTBTrain 2:00:00 [3] *** 20.0 km (6:00 / km) +10m 5:59 / km
Brownhill Mountain Bike single-track practice in East Gwillimbury.
Friday Aug 14, 2015 #
4 PM
Running 54:30 [3] ** 10.04 km (5:26 / km) +85m 5:12 / km
shoes: Nike Zoom Pegasus 31
Thursday Aug 13, 2015 #
5 PM
Running 1:01:27 [3] ** 11.47 km (5:21 / km) +107m 5:07 / km
shoes: Nike Zoom Pegasus 31
Wednesday Aug 12, 2015 #
6 PM
Trail Running 1:07:22 [3] *** 9.79 km (6:53 / km) +205m 6:14 / km
shoes: North Face Ultra Trail
Rouge Park trail run with simpy. Should run here more often!
Tuesday Aug 11, 2015 #
8 AM
Running 48:16 [3] ** 8.71 km (5:32 / km) +64m 5:21 / km
shoes: North Face Ultra Trail
5 PM
Running 49:32 [3] ** 9.45 km (5:14 / km) +68m 5:03 / km
shoes: North Face Ultra Trail
Monday Aug 10, 2015 #
8 AM
Running 48:31 [3] ** 9.29 km (5:13 / km) +69m 5:02 / km
shoes: Nike Zoom Pegasus 31
4 PM
Running 54:12 [3] *** 10.29 km (5:16 / km) +78m 5:04 / km
shoes: Nike Zoom Pegasus 31
Always fun running in Thunder-storms.