Training Log Archive: havartiIn the 7 days ending Apr 14, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Apr 13, 2019 #
10 AM
Running 1:24:04 [3] ** 15.33 km (5:29 / km) +124m 5:16 / km
shoes: Saucony Breakthru 4
3 PM
Running 1:32:09 [3] ** 15.38 km (5:59 / km) +146m 5:43 / km
shoes: Saucony Breakthru 4
Thursday Apr 11, 2019 #
7 AM
Running 49:30 [3] ** 8.99 km (5:30 / km) +74m 5:17 / km
shoes: Saucony Breakthru 4
4 PM
Running 1:04:13 [3] ** 7.02 mi (9:09 / mi) +78m 8:51 / mi
shoes: Saucony Breakthru 4
Tuesday Apr 9, 2019 #
7 AM
Running 52:20 [3] ** 8.92 km (5:52 / km) +76m 5:38 / km
shoes: Saucony Breakthru 4
12 PM
Walk 26:41 [3] * 2.25 km (11:52 / km) +27m 11:11 / km
shoes: Saucony Breakthru 4
4 PM
Running 1:00:14 [3] ** 10.19 km (5:55 / km) +90m 5:40 / km
shoes: Saucony Breakthru 4
Monday Apr 8, 2019 #
1 PM
Walk 24:18 [3] * 2.2 km (11:01 / km) +27m 10:23 / km
shoes: Saucony Breakthru 4