Training Log Archive: havarti

Trail Running 1:35:41 [3] *** 12.43 km (7:42 / km) +227m 7:03 / km
shoes: Saucony Excursion TR13

CyclingMTBTrain 1:08:21 [3] ** 23.9 km (2:52 / km) +104m 2:48 / km

CyclingMTBTrain 2:37:19 [3] ** 49.98 km (3:09 / km) +252m 3:04 / km

CyclingMTBTrain 1:21:40 [3] ** 25.14 km (3:15 / km) +144m 3:10 / km

CyclingMTBTrain 1:50:43 [3] ** 36.54 km (3:02 / km) +180m 2:57 / km

Running 1:11:59 [3] ** 12.34 km (5:50 / km) +131m 5:32 / km
shoes: Brooks Adrenaline GTS 20 - 2nd

CyclingMTBTrain 54:10 [3] ** 18.55 km (2:55 / km) +120m 2:50 / km