Training Log Archive: NMIn the 1 days ending Apr 3, 2015:
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Friday Apr 3, 2015 #
Event: 2015 Australian Three Days
Orienteering race (Easter Prologue) 23:01 [5] *** 3.8 km (6:03 / km)
spiked:20/25c shoes: Saucony Cortana 4
Overran 5 and 9, route choice/map reading small errors on 18, 19 and 22.
Fun course, but felt absolutely knackered fitness wise. No huge blowouts though so a huge improvement on this time last year!!! Glasses snapping before the start made for a good distraction...
Fun course, but felt absolutely knackered fitness wise. No huge blowouts though so a huge improvement on this time last year!!! Glasses snapping before the start made for a good distraction...
Warmup/down 20:00 [3]
shoes: Saucony Cortana 4