Training Log Archive: NMIn the 1 days ending Sep 19, 2016:
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| Mo |
Monday Sep 19, 2016 #
Cycling (Exercise bike) 30:00 [3]
Woke up with bricks for calves... Not good! Right seems fine but left is very not. With walking it loosened up slightly but as soon as I'd been sitting for a bit I was back to limping... Went for a very light 'recovery' on the bike and a good stretch after.