Training Log Archive: GSIn the 1 days ending Jan 6, 2015:
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Tuesday Jan 6, 2015 #
Football 3G 1:00:00 [3]
Hearts Dev training. Was ok, fair bit of faffing but some shuttles and ladders and stuff before small sided games. Way out in Tranent though
Cycling 1:00:00 [2] 12.0 mi (5:00 / mi) +100m 4:52 / mi
Back from Tranent, ewwwww all uphill from Mussleburgh :( Legs/hip flexors hurting