Training Log Archive: 007

Bridgewater long run with Fern, Zara, Jenny and Steve. Lovely route past Mount George and up towards Carey Gully. Took the slightly shorter option halfway with Fern.
Felt super unfit, mainly legs struggled towards the end. No reason I can’t manage a weekly long run though, so that’s my goal :) So nice to run with other ppl too!

Walked halfway up the steep track from the park offices to the wildflower garden and then decided I should run it so turned around and started again to get the whole hill. It’s a hard enough hill without 40kg of pram, so I felt very hardcore! Good to feel those leg muscles burn!
Then other bits of stop start running where the track was smooth enough.

Back still feels really stiff after stretching.

Standing leg strength In the park while the babies slept in the pram.

Run to the bus with the pram!

Quick run break in my workday. Up the valley through the bush to the red cliffs then over to quarry.
Winter sun.