Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Critter

In the 31 days ending Dec 31, 2015:

activity # timemileskm+m
  Running19 18:01:58 134.19(8:04) 215.96(5:01)
  Strength Training4 2:35:00
  Total19 20:36:58 134.19 215.96

«»
2:00
0:00
» now
TuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeTh

Thursday Dec 31, 2015 #

2 PM

Running 1:12:05 [3] 8.23 mi (8:46 / mi)
shoes: Brooks Pureflow 4

Wednesday Dec 30, 2015 #

4 PM

Running 1:03:00 [3] 8.0 mi (7:52 / mi)
shoes: Brooks Pureflow 4

Tuesday Dec 29, 2015 #

4 PM

Running 25:12 [3] 3.0 mi (8:24 / mi)
shoes: Brooks Pureflow 4

Strength Training 40:00 [3]

Arms and core.

Monday Dec 28, 2015 #

4 PM

Running 1:00:00 [3] 8.38 mi (7:10 / mi)
shoes: Brooks Pureflow 4

Wednesday Dec 23, 2015 #

5 PM

Running 30:55 [3] 4.0 mi (7:44 / mi)
shoes: Brooks Pureflow 4

Tuesday Dec 22, 2015 #

4 PM

Running 31:00 [3] 4.13 mi (7:30 / mi)
shoes: Brooks Pureflow 4

Oh yeah.

Strength Training 40:00 [3]

Weights.

Monday Dec 21, 2015 #

4 PM

Running 1:20:15 [3] 10.0 mi (8:02 / mi)
shoes: Brooks Pureflow 4

Sure.

Sunday Dec 20, 2015 #

10 AM

Running 2:00:00 [3] 14.25 mi (8:25 / mi)
shoes: Brooks Pureflow 4

Treadmill.

Saturday Dec 19, 2015 #

4 PM

Running 1:00:38 [3] 7.0 mi (8:40 / mi)
shoes: Brooks Pureflow 4

Thursday Dec 17, 2015 #

4 PM

Running 1:00:00 [3] 7.3 mi (8:13 / mi)
shoes: Brooks Pureflow 4

Wednesday Dec 16, 2015 #

4 PM

Running 22:16 [3] 3.0 mi (7:25 / mi)
shoes: Brooks Pureflow 4

Strength Training 40:00 [3]

Arms and core.

Tuesday Dec 15, 2015 #

4 PM

Running 1:17:34 [3] 10.0 mi (7:45 / mi)
shoes: Brooks Pureflow 4

Inside

Sunday Dec 13, 2015 #

9 AM

Running 1:24:15 [3] 10.0 mi (8:26 / mi)
shoes: Brooks Pureflow 4

Treadmill.

Saturday Dec 12, 2015 #

12 PM

Running 1:20:28 [3] 10.0 mi (8:03 / mi)
shoes: Brooks Pureflow 4

Good stuff with MollyP and Hardcore.

Thursday Dec 10, 2015 #

4 PM

Running 1:10:00 [3] 8.48 mi (8:15 / mi)
shoes: Brooks Pureflow 4

Yes ma'am.

Wednesday Dec 9, 2015 #

5 PM

Running 24:29 [3] 3.0 mi (8:10 / mi)
shoes: Brooks Pureflow 4

Walked the first minute and a half.

Strength Training 35:00 [3]
shoes: Brooks Pureflow 4

Arms and core.

Tuesday Dec 8, 2015 #

4 PM

Running 1:00:00 [3] 7.32 mi (8:12 / mi)
shoes: Brooks Pureflow 4

Atmosphere

Monday Dec 7, 2015 #

5 PM

Running 38:18 [3] 5.0 mi (7:40 / mi)
shoes: Brooks Pureflow 4

Treadmill

Saturday Dec 5, 2015 #

9 AM

Running 21:33 [3] 3.1 mi (6:57 / mi)
shoes: Brooks Pureflow 4

5k with MollyP and Madness. Slow and out of shape.

« Earlier | Later »