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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MCh

In the 7 days ending Feb 3, 2019:

activity # timemileskm+m
  Walking1 55:23 2.62(21:10) 4.21(13:09) 42
  Total1 55:23 2.62(21:10) 4.21(13:09) 42

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MoTuWeThFrSaSu

Saturday Feb 2, 2019 #

11 AM

Walking (casual) 55:23 [3] 4.21 km (13:09 / km) +42m 12:32 / km
shoes: Nike Vomero 13

First activity during recovery period. Being locked at home for 3 weeks was the hardest thing I ever did! Small steps - baby steps... At least I am out of my bed!

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