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Training Log Archive: Miss Jones

In the 1 days ending Sep 30, 2008:

activity # timemileskm+m
  Running1 47:30
  Total1 47:30

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Tu

Tuesday Sep 30, 2008 #

Running intervals 12:30 [3]

South Oval ints with Rej, Kylie and Cath.
3.13
3.11
3.07
3.03
Kept thinking I was getting slower so had to run faster at the finish of each interval on the oval

Cracker Spring morning!

Running warm up/down 35:00 [3]

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