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Training Log Archive: K8RUNS

In the 1 days ending Nov 29, 2015:

activity # timemileskm+ft
  Hilly Walk1 1:00:00 3.2(18:45) 5.15(11:39)
  Total1 1:00:00 3.2(18:45) 5.15(11:39)
averages - sleep:7

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Su

Sunday Nov 29, 2015 #

4 PM

Hilly Walk 1:00:00 [1] 3.2 mi (18:45 / mi)
slept:7.0 (injured) shoes: Hoka Bondi EVO

WALK 2--Walk at easy pace on local trails with Niki. Wanted to take it easy today. :)

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