Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gohe

In the 7 days ending May 5, 2019:

activity # timemileskm+m
  Golf2 6:20:00 9.32(40:46) 15.0(25:20)
  orientering2 55:00 4.35(12:39) 7.0(7:51)
  löpning1 30:00 2.49(12:04) 4.0(7:30)
  styrka hela kroppen1 30:00
  Total5 8:15:00 16.16 26.0

«»
4:00
0:00
» now
MoTuWeThFrSaSu

Sunday May 5, 2019 #

löpning 30:00 [2] 4.0 km (7:30 / km)

styrka hela kroppen 30:00 [1]

Saturday May 4, 2019 #

Golf 4:00:00 [1] 10.0 km (24:00 / km)

Friday May 3, 2019 #

Golf 2:20:00 [1] 5.0 km (28:00 / km)

Wednesday May 1, 2019 #

orientering warm up/down 20:00 [3] 2.0 km (10:00 / km)

11 AM

orientering race 35:00 [5] 5.0 km (7:00 / km)
shoes: Sarva dobbspik

« Earlier | Later »