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Training Log Archive:
zerfas
In the 1 days ending Dec 24, 2003:
activity
#
time
miles
km
+m
Running
1
47:00
6.0
(7:50)
9.66
(4:52)
Total
1
47:00
6.0
(7:50)
9.66
(4:52)
«
»
0:47
0:00
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We
Wednesday Dec 24, 2003
#
Running
47:00
[
3
] 6.0 mi (7:50 / mi)
Ran through the neighborhoods. Finished with drills.
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