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Training Log Archive: zerfas

In the 1 days ending Oct 25, 2005:

activity # timemileskm+m
  Running1 1:14:00 9.0(8:13) 14.48(5:07)
  Total1 1:14:00 9.0(8:13) 14.48(5:07)

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Tu

Tuesday Oct 25, 2005 #

Running 1:14:00 [1] 9.0 mi (8:13 / mi)

Went on a group run with MCRRC. Well, it was a group run for the first mile and just no one to run with so went alone the rest of the way. Never turned my watch off going through the many, many intersections because no way I ran this slow.

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