Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: blairtrewin

In the 1 days ending Oct 28, 2007:

activity # timemileskm+m
  Run1 1:50:00 14.29(7:42) 23.0(4:47)
  Total1 1:50:00 14.29(7:42) 23.0(4:47)

«»
1:50
0:00
» now
Su

Sunday Oct 28, 2007 #

Run 1:50:00 [3] 23.0 km (4:47 / km)

Spent most of this run going around Montmorency checking things out for a street-O I'm setting in a couple of weeks time. It's quite a hilly suburb and going up and down cul-de-sacs, not something you'd do on a normal run, added to the hilliness.

Definitely didn't feel as good as yesterday, although the tougher course and the warm conditions (mid-20s and windy) may account for some of that. A stiff northerly wind also added to the challenge at times, although not as much for me as it did for the eleven-year-old leg-spinner I saw attempting to keep the ball on the pitch with a fierce crosswind to deal with. Final loop through Greensborough and Yallambie OK but not more; would have found the 2.30 that I'll be aiming for in a couple of weeks' time hard going.

« Earlier | Later »