Training Log Archive: blairtrewin

A step further today with a proper run, or something approximating to one. It was short and it was almost completely flat (bumps seem to have set the hamstring off in the past, so this will be one to watch). It was sluggish, but apart from some initial back tightness, it was OK in the injury department. Hamstring came up fine during and immediately post-run, although a bit of soreness after an afternoon sitting down, which in turn seemed to disappear when walking.

(My schedule has become completely detached from local reality by now; lunch was at 5.30, and as I write at 11.20, dinner is cooking).