Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bhmb

In the 1 days ending Sep 29, 2006:

activity # timemileskm+m
  Run1 45:00 3.11(14:29) 5.0(9:00)
  Total1 45:00 3.11(14:29) 5.0(9:00)
averages - sleep:9 rhr:54

«»
0:45
0:00
» now
Fr

Friday Sep 29, 2006 #

Run 45:00 [3] 5.0 km (9:00 / km)
rhr:54 slept:9.0 (sick) shoes: grey brooks trail runners

cold
ran around home

« Earlier | Later »