Training Log Archive: Carl006In the 7 days ending Feb 8, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 8, 2020 #
10 AM
Indoor Hockey (PIH game 1) 1:00:00 [3] 1.1 mi (54:33 / mi)
ahr:140 max:188 (injured)
Got claped solid on the toe during the game possible sprain
2 PM
Indoor Hockey (PIH game 2) 1:00:00 [3] 1.0 km (1:00:00 / km)
ahr:151 max:197 (injured)
Guess what just my luck... got hit on the exact same toe in this game... and well I officially broke my left big toe... yeah not great...
Thursday Feb 6, 2020 #
2 PM
Orienteering (Coaching) 3:00:00 [3]
Wednesday Feb 5, 2020 #
6 PM
GYM 1:00:00 [3]
ahr:108 max:170
Tuesday Feb 4, 2020 #
2 PM
Orienteering (Coaching) 3:00:00 [3]
Monday Feb 3, 2020 #
Note
Was in a car accident in my way home from Jeppe boys.
Had xrays for whiplash lucky only minor whiplash
Had xrays for whiplash lucky only minor whiplash
1 PM
Orienteering (Coaching) 5:00:00 [3]
Sunday Feb 2, 2020 #
9 AM
Orienteering race (Urban #1 Wits) 23:08 [4] 4.09 km (5:39 / km) +119m 4:56 / km
ahr:196 max:220 shoes: Merell Mix Master Flare