Training Log Archive: AJIn the 1 days ending Jun 12, 2006:
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| Mo |
Monday Jun 12, 2006 #
MTBO (Finland MTBO Training Cam) 40:00 [2] ****
Was just going out to do a moderate pace session after the tough w/e, but fell and hit my knee early on. It went up like a balloon so I cut it short and came back easy to get some ice.
Hopefully will be OK, i've got a big appointment next Sat/Sun to show everyone how a real team can run a big relay.
Hopefully will be OK, i've got a big appointment next Sat/Sun to show everyone how a real team can run a big relay.
Strength & Conditioning 30:00 [1]
Core work and Stretching