Training Log Archive: Meister EderIn the 7 days ending Aug 25, 2018:
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Friday Aug 24, 2018 #
8 AM
Laufen 36:21 [2] 6.48 km (5:37 / km)
Ganz locker ausgelaufen
Thursday Aug 23, 2018 #
8 PM
Laufen 38:00 [3] 7.15 km (5:19 / km)
Einlaufen und Auslaufen
Laufen 14:00 [5] 3.2 km (4:22 / km)
8x 400 m Bergauflaufen in ca. 1:45
Wednesday Aug 22, 2018 #
10 AM
Schwimmen 17:12 [4] 0.8 km (21:30 / km)
DSA
Tuesday Aug 21, 2018 #
2 PM
Laufen 1:34:14 [3] 19.61 km (4:48 / km)