Training Log Archive: LMMTIn the 31 days ending May 31, 2017:
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Wednesday May 31, 2017 #
Exercise 1:25:00 [3]
25 min of stretching and simple yoga PLUS a full hr of exercise (in a class). Didn't put full weight on left foot but it all was ok!
Monday May 29, 2017 #
Exercise 30:00 [3]
Stretching, some yoga, weights. Not a lot I know
Saturday May 27, 2017 #
Unspecified 25:00 [3]
Stretching exercises and a small amt of yoga
Wednesday May 24, 2017 #
Unspecified 30:00 [3]
Stretching & exercises
Sunday May 21, 2017 #
Yoga 10:00 [3]
Crappy yoga outside with G & E. Boy, do I have work ahead of me when this cast comes off!
Thursday May 18, 2017 #
Yoga 10:00 [3]
Crappy yoga outside with G & E. Boy, do I have work ahead of me when this cast comes off!
Wednesday May 17, 2017 #
Exercise 40:00 [3]
Stretches, weights and "bird dog" a few times!!!
Monday May 15, 2017 #
Exercise 1:15:00 [3]
Did the exercise part, the standing part anyway, on a chair. Modifications!!
Saturday May 13, 2017 #
Unspecified (Stretching) 45:00 [3]
Went to the gym today. Even loaded and unloaded the wheelchair! Did stretching, the bird dog (yay!), weights, a cpl machines
Thursday May 11, 2017 #
Unspecified (Stretching) 30:00 [3]
Went to gym and did exercises there plus a cpl machines
Wednesday May 10, 2017 #
Yoga 55:00 [3]
Tried yoga "on a chair". Don't like doing something if I can do it fully.
Sunday May 7, 2017 #
Unspecified (Stretching) 15:00 [3]
Stretches on a chair, mostly having a pity party
Saturday May 6, 2017 #
Unspecified (Exercise) 12:00 [3]
horrible try at exercise. I can do stretches and some stuff but got to floor but could not get up from floor! Will try them on the bed. Thinking about the easy yoga class on Tues but then maybe not...
Wednesday May 3, 2017 #
Unspecified 1:00:00 [3]