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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Craig Nolan

In the 1 days ending Jan 23, 2016:

activity # timemileskm+m
  Orienteering1 1:25:33 10.0(8:33) 16.1(5:19)
  Total1 1:25:33 10.0(8:33) 16.1(5:19)

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Sa

Saturday Jan 23, 2016 #

Event: EUOC Burns Weekend - SOUL & UK Urban League / & SoSOL 2
 

Orienteering race (Big Weekend) 1:25:33 [4] 16.1 km (5:19 / km)
shoes: Mizuno 4ic

Good fun but I'm really unfit and bad at map reading so I made lots of mistakes and paid the price.

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