Training Log Archive: eddieIn the 7 days ending Mar 3, 2001:
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Saturday Mar 3, 2001 #
Ski Orienteering 6:45:00 [4] 26.6 km (15:14 / km)
Day 1 of the SNOWGAINE. Toes were freezing at 45, and had to change socks. I bonked early, and didn't think I could finish the 60-61-38 loop before time. I think Brad could have though. Need to drink and eat more.
Thursday Mar 1, 2001 #
road run 14:18 [3] 3.3 km (4:20 / km)
warm-up and stretch out
weights 15:00 [2]
quick set
Wednesday Feb 28, 2001 #
road run 50:17 [3] 12.5 km (4:01 / km)
zig-zag
Tuesday Feb 27, 2001 #
stationary bike 15:00 [3] 5.4 mi (2:47 / mi)
short warm-up
weights 20:00 [3]
The usual.
Monday Feb 26, 2001 #
road run 49:16 [4] 12.5 km (3:56 / km)
zig-zag. Can't seem to break the magical 49 mins.
Sunday Feb 25, 2001 #
road run 36:11 [3] 8.75 km (4:08 / km)
Run around the loop. Still some snow on the GC hill, but my ski tracks from Fri were bare to grass.
The last 2" of cover disappeared in just a few hours tonight with a warm wind. The SNOWGAINE next weekend is looking to be pretty thin.
The last 2" of cover disappeared in just a few hours tonight with a warm wind. The SNOWGAINE next weekend is looking to be pretty thin.