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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: X8A7

In the 7 days ending Nov 11, 2012:

activity # timemileskm+m
  Orienteering1 33:45
  Road Run1 32:30
  Total2 1:06:15

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Sunday Nov 11, 2012 #

Road Run 32:30 [1]

Saturday Nov 10, 2012 #

Orienteering 33:45 [2]

Urban-O before the annual RMOC meeting. As b0be called it, Bitch-O, as there will always be discrepancies between the question and the answer, and of course complaints about those discrepancies. At any rate, at least it was fairly straightforward and the control circles were correct except two, which were mostly correct. The Cop, a specialist at non-traditional orienteering races (urban-O's and corn mazes), took first. First workout in a long time.

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