Training Log Archive: awentzIn the 7 days ending Jul 24, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 24, 2022 #
6 PM
Mountain Biking 1:01:57 [3] 15.38 mi (14.9 mph) +327ft
ahr:101 max:120
Saturday Jul 23, 2022 #
7 AM
Running 55:08 [3] 7.52 mi (7:20 / mi) +452ft 6:56 / mi
ahr:151 max:180
Wednesday Jul 20, 2022 #
6 AM
Running 35:24 [3] 4.64 mi (7:38 / mi) +246ft 7:16 / mi
ahr:144 max:158
Tuesday Jul 19, 2022 #
6 PM
Mountain Biking 1:12:06 [3] 5.51 mi (4.6 mph) +829ft
ahr:122 max:165
Monday Jul 18, 2022 #
6 AM
Running 33:42 [3] 4.23 mi (7:58 / mi) +214ft 7:36 / mi
ahr:142 max:160