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Training Log Archive: Eilidh

In the 7 days ending Mar 3:

activity # timemileskm+m
  S&C2 2:00:00
  Cycling1 30:00 6.21(4:50) 10.0(3:00)
  Running1 26:59 3.48(7:45) 5.6(4:49)
  Total3 2:56:59 9.69 15.6

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MoTuWeThFrSaSu

Sunday Mar 3 #

Cycling 30:00 [2] 10.0 km (3:00 / km)

Friday Mar 1 #

S&C 1:00:00 [3]
(sick)

A lot more energy today and less cold symptoms, but still not up for a cycle or run, resting HR pretty high

Thursday Feb 29 #

Note
(sick)

ill again and I really don’t know why. Stuffy nose, head cold kinda thing. Started randomly on Tuesday night. Think I’ve just caught it off luke. Didnt feel as though I was overdoing it with training, as my log shows, and was getting plenty sleep. Frustrating as I want to be busy with work and training but zero energy. Hopefully goes by bucs

Wednesday Feb 28 #

Note
(sick)

Tuesday Feb 27 #

S&C 1:00:00 [1]

Nae beans

Running 11:59 [5] 3.0 km (4:00 / km)

Meadows session with Kitch and a lot of euoc girls! 4 x 800m (2min). Felt really good for the first two, popped on the last two. Endurance still not there.

Running 15:00 [3] 2.6 km (5:46 / km)

WU/WD

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