Training Log Archive: PurtIn the 7 days ending Mar 9, 2009:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running hills 26:40 [3] 5.5 km (4:51 / km)
shoes: Asics Gel Kayano 13
Orienteering race 1:26:00 [3] 9.1 km (9:27 / km)
shoes: Inov-8 Roclite 285
Running hills 33:35 [4] 6.84 km (4:55 / km)
shoes: Asics Gel Kayano 13