Training Log Archive: imaizumi masaki

In the 7 days ending Feb 17, 2018:

activity

time

miles

Randonneur

1:45:12

14.71

(7:09)

23.67

(4:27)

Orienteering

48:00

4.04

(11:53)

6.5

(7:23)

run

36:20

4.55

(7:59)

7.32

(4:58)

Total

3:09:32

23.3

(8:08)

37.49

(5:03)

1:00

0:00

Orienteering (@matsubuhi) 25:00 [3] 3.4 km (7:21 / km)

Orienteering (@matsubushi jp) 23:00 [3] 3.1 km (7:25 / km)

run 18:29 [3] 3.66 km (5:03 / km)

Randonneur 1:00:00 [3] 14.0 km (4:17 / km)

run 17:51 [3] 3.66 km (4:53 / km)

Randonneur 45:12 [3] 9.67 km (4:40 / km)