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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Pattie

In the 7 days ending Sep 29, 2018:

activity # timemileskm+ft
  Strength training3 3:00:00
  Walk2 1:19:06 3.45(22:56) 5.55(14:15)
  Total5 4:19:06 3.45 5.55

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1:19
0:00
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SuMoTuWeThFrSa

Saturday Sep 29, 2018 #

10 AM

Walk 31:15 [3] 1.7 mi (18:23 / mi)
shoes: Barefoot turquoise

Mailbox - home
12 PM

Walk 47:51 [3] 1.75 mi (27:21 / mi)
shoes: Barefoot turquoise

Back down mnt for car

Friday Sep 28, 2018 #

10 AM

Strength training 1:00:00 [3]
shoes: Barefoot turquoise

Wednesday Sep 26, 2018 #

1 PM

Strength training 1:00:00 [3]
shoes: Barefoot turquoise

Monday Sep 24, 2018 #

1 PM

Strength training 1:00:00 [3]
shoes: Barefoot turquoise

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