Training Log Archive: hfIn the 1 days ending Mar 22, 2007:
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Thursday Mar 22, 2007 #
Orienteering (night) 1:00:00 [3]
Night-o training near Farum, DK. Felt really good and had good speed. Was running 4 controls at near-competition speed, and was well below 6min/km there. Let`s see how the weekend goes...
Strength 15:00 [3]
Short strength workout