Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hf

In the 1 days ending Aug 27, 2007:

activity # timemileskm+m
  Running1 48:17 6.59(7:20) 10.6(4:33) 150
  Total1 48:17 6.59(7:20) 10.6(4:33) 150

«»
0:48
0:00
» now
Mo

Monday Aug 27, 2007 #

Running 48:17 [3] 10.6 km (4:33 / km) +150m 4:15 / km

Short endorphine run. Strong legs this time, really enjoyed running. Seems like I start to get some shape again

« Earlier | Later »