Training Log Archive: hfIn the 1 days ending Sep 2, 2007:
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| Su |
Sunday Sep 2, 2007 #
Running warm up/down 10:00 [3]
Warm up
Orienteering race (Relay) 1:05:20 [5] 10.6 km (6:10 / km) +410m 5:10 / km
Swiss Relay Champs, 3rd and last leg.
Good feeling in my legs, but not-so-fast running speed. Could exactly run my own speed, but not faster, no ability to fight. Went out on 3rd position, but was caught by Benno Schuler. Were together 1km before the finish, but had no chance to win a medal.
In the finish, I wasn't tired at all, could easily continued 5 more km... Seems like I have these *ultralong* legs again - can run long but can't run really fast. Okay, still better than nothing.
Good feeling in my legs, but not-so-fast running speed. Could exactly run my own speed, but not faster, no ability to fight. Went out on 3rd position, but was caught by Benno Schuler. Were together 1km before the finish, but had no chance to win a medal.
In the finish, I wasn't tired at all, could easily continued 5 more km... Seems like I have these *ultralong* legs again - can run long but can't run really fast. Okay, still better than nothing.