Training Log Archive: Mini MusIn the 7 days ending May 27, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday May 27, 2017 #
11 AM
Biking 20:00 [4] 4.0 km (12.0 kph) +150m
Junior Jura hill race up a wee hill close to the distillery and then back down. Quite surprised at it being alright so i'd definitely recommend it.
Thursday May 25, 2017 #
1 PM
Hill Walking 6:30:00 [2] 21.0 km (18:34 / km) +750m 15:45 / km
VERY slow walk up Lochnagar as one of the school activity days despite there only being 3 of us we still took 2 hours longer than they were hoping because the other 2 where dawdling to the extreme. Other than going incredibly slowly it was still aright.
Wednesday May 24, 2017 #
6 PM
Orienteering 45:00 [4] 5.7 km (7:54 / km)
Orienteering at Morrone Birk woodland running quite fast but more importantly only made 1 short error overall an alright run but could've been better
Tuesday May 23, 2017 #
8 AM
Biking 30:00 [2] 7.0 km (14.0 kph) +40m
BTS got held up a bit on the deeside way because farmer was moving cattle
4 PM
Biking 45:00 [2] 7.0 km (9.3 kph) +80m
BFS
Sunday May 21, 2017 #
12 PM
Orienteering 34:00 [4] 4.4 km (7:44 / km) +50m 7:19 / km
Scottish champs relay comp 1st on leg and joel was first on leg all good apart from the fact that our first leg was 2nd last 30 + mins down so ended up 6th or similar.