Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
shaunphil
In the 1 days ending Dec 6, 2017:
activity
#
time
miles
km
+m
Run
1
51:09
4.97
(10:17)
8.0
(6:24)
Total
1
51:09
4.97
(10:17)
8.0
(6:24)
«
»
0:51
0:00
» now
We
Wednesday Dec 6, 2017
#
5 PM
Run
51:09
[
3
] 8.0 km (6:24 / km)
ahr:150
A good run, considering I went out straight after cycling home in a big headwind. Still running too fast, but I'll let myself off that tonight.
« Earlier
|
Later »