Training Log Archive: JamieGIn the 7 days ending Mar 4, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 4, 2018 #
Running 26:26 [4] 4.64 km (5:42 / km)
Castle drive faster than Friday, less drifts
Friday Mar 2, 2018 #
Running 28:02 [4] 4.35 km (6:27 / km)
snowy castle drive - a few drifts
Tuesday Feb 27, 2018 #
S&C 1:00:00 [4] 5.0 km (12:00 / km)
Strathearn session
Monday Feb 26, 2018 #
S&C 30:00 [2]
Circuits
Running 30:00 [4] 4.0 km (7:30 / km)
cross country at school