Training Log Archive: JamieGIn the 7 days ending Apr 8, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 8, 2018 #
Running 15:00 [5] 3.2 km (4:41 / km)
School cross country
Orienteering 25:00 [5] 3.0 km (8:20 / km) +128m 6:52 / km
SOL 2 -6th rubbish
Saturday Apr 7, 2018 #
Orienteering 1:07:00 [4] 5.8 km (11:33 / km)
Scotjos - training at Faskally
Thursday Apr 5, 2018 #
Running 1:00:00 [3] 4.0 km (15:00 / km)
strathearn
Tuesday Apr 3, 2018 #
S&C 1:00:00 [3] 4.0 km (15:00 / km)
Harriers intervals
Monday Apr 2, 2018 #
Orienteering 35:00 [4] 4.0 km (8:45 / km)
First leg adhoc jk. 7th