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Training Log Archive: Claire Howard

In the 1 days ending Feb 14, 2018:

activity # timemileskm+m
  run1 1:00:06 5.5(10:56) 8.85(6:47)
  Total1 1:00:06 5.5(10:56) 8.85(6:47)

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Wednesday Feb 14, 2018 #

run (trail road mix) 1:00:06 [1] 5.5 mi (10:56 / mi)

very tired through ladies spring woods to eccy woods felt very tired. cut short

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