Training Log Archive: Taco

mainly pull-boy cause it's the only way my ankle did not hurt. Hm.
150 wu - 3x500 pull with 50 free 50 breast 50 back rest.

I'm tired of not training. Ankle is still sore and hurts (still bit swollen, but no purple anymore). anyway, just maybe an excuse (with this weather) to finally go to the sauna in the gym. Glad Sabrina joined me today:)

abs blast - if I can't run at least I'll make the most of my non-existent abs ;)

spinning blast - very sweaty. Ankle felt alright with this bikes so might repeat spinning.

stretch, roll and some ankle/knee/hip strength/stretch

I've been doing some bits of walking/cycling/core here and there... bit of moaning for not being able to run with this weather but tried to make the most of it - deffo feeling like summer!
bit worried about this ankle as it's taking its time to heal...