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Training Log Archive: Lexlex

In the 1 days ending May 18, 2018:

activity # timemileskm+m
  Running1 40:00 3.65(10:58) 5.87(6:49) 176
  Total1 40:00 3.65(10:58) 5.87(6:49) 176
averages - sleep:6.5

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Fr

Friday May 18, 2018 #

9 PM

Running 40:00 [2] 3.65 mi (10:58 / mi) +176m 9:32 / mi
slept:6.5 shoes: Nike Lunarglide 7 Mens Running

Easy run with a focus on running on an elevated surface while on the treadmill. Left side of my eye as I was running caught a glimpse of Stair Master, and Turbo Trainers and Rollers. Maybe try those next time and ask an opinion from a trainer familiar on such equipment.

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