Running 40:00 [2] 3.65 mi (10:58 / mi) +176m 9:32 / mi
slept:6.5 shoes: Nike Lunarglide 7 Mens Running
Easy run with a focus on running on an elevated surface while on the treadmill. Left side of my eye as I was running caught a glimpse of Stair Master, and Turbo Trainers and Rollers. Maybe try those next time and ask an opinion from a trainer familiar on such equipment.