Training Log Archive: CharlieRennieIn the 7 days ending Sep 27, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 14:42 3.02 km (4:53 / km) +33m 4:37 / km
ahr:138 max:158 shoes: Nike Pegasus Turbo 2 Ekiden
Running intervals 15:00 4.03 km (3:43 / km) +6m 3:42 / km
ahr:152 max:181 shoes: Nike Pegasus Turbo 2 Ekiden