Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CharlieRennie

In the 7 days ending May 28, 2021:

activity # timemileskm+mload
  Running7 4:33:08 29.22(9:21) 47.02(5:49) 224148.5
  Total7 4:33:08 29.22(9:21) 47.02(5:49) 224148.5

«»
1:04
0:00
» now
SaSuMoTuWeThFr

Thursday May 27, 2021 #

8 PM

Running 20:03 intensity: (18:41 @1) + (1:22 @2) 3.44 km (5:50 / km) +42m 5:29 / km
ahr:130 max:147

Running 24:01 intensity: (17:30 @1) + (6:19 @2) + (12 @3) 5.06 km (4:45 / km)
ahr:135 max:160

Running 15:00 intensity: (13:30 @1) + (1:30 @2) 2.45 km (6:08 / km) +16m 5:56 / km
ahr:136 max:151

Wednesday May 26, 2021 #

8 PM

Running 49:09 intensity: (48:05 @1) + (1:04 @2) 8.09 km (6:04 / km) +35m 5:57 / km
ahr:128 max:146

Tuesday May 25, 2021 #

6 PM

Running 45:01 intensity: (33:21 @1) + (6:44 @2) + (3:24 @3) + (1:32 @4) 8.18 km (5:30 / km) +9m 5:28 / km
ahr:136 max:180

Sunday May 23, 2021 #

12 PM

Running 30:34 intensity: (20:34 @1) + (10:00 @2) 4.96 km (6:10 / km) +54m 5:51 / km

GPS not uploading not sure why.
C • You're a pleb that's why x 2
5 PM

Running 34:18 intensity: (32:13 @1) + (2:05 @2) 5.75 km (5:58 / km) +12m 5:54 / km
ahr:134 max:146

Saturday May 22, 2021 #

11 AM

Running 25:00 intensity: (21:59 @1) + (3:01 @2) 4.3 km (5:49 / km) +29m 5:38 / km
ahr:134 max:148

6 PM

Running 30:02 intensity: (29:18 @1) + (44 @2) 4.79 km (6:16 / km) +26m 6:06 / km
ahr:126 max:146

« Earlier | Later »