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Training Log Archive: CharlieRennie

In the 7 days ending Jun 13, 2021:

activity # timemileskm+mload
  Running1 30:00 3.19(9:24) 5.14(5:50) 4922.6
  Total1 30:00 3.19(9:24) 5.14(5:50) 4922.6

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MoTuWeThFrSaSu

Wednesday Jun 9, 2021 #

5 PM

Running 30:00 intensity: (2:24 @1) + (24:46 @2) + (2:50 @3) 5.14 km (5:50 / km) +49m 5:34 / km
ahr:148 max:168 shoes: Nike Air Zoom Pegasus 37

GPS upload thing has expired will donate in a bit.

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