Training Log Archive: Dave AIn the 1 days ending Apr 10, 2019:
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Wednesday Apr 10, 2019 #
Running 26:51 [3] 5.34 km (5:02 / km)
Weights 40:00 [3]
Mostly squat based stuff
Running 14:14 [3] 2.74 km (5:12 / km)
Swimming 20:00 [3]
Stretching 5:00 [3]