Training Log Archive: SheapIn the 31 days ending Aug 31, 2022:
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Running 1:00:29 [3] 10.31 km (5:52 / km) +230m 5:17 / km
ahr:166
Orienteering 50:49 [3] 6.94 km (7:19 / km) +192m 6:26 / km
Orienteering 40:57 [3] 3.7 km (11:04 / km) +211m 8:37 / km
Orienteering 33:45 [3] 4.06 km (8:19 / km) +175m 6:50 / km