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Training Log Archive: Blue fox

In the 1 days ending Jun 19, 2008:

activity # timemileskm+m
  Conditioning1 40:00 1.86(21:27) 3.0(13:20)
  Total1 40:00 1.86(21:27) 3.0(13:20)

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Th

Thursday Jun 19, 2008 #

Conditioning 40:00 [3] 3.0 km (13:20 / km)
shoes: Pink Asics

2km warm up and down. Easy week so just did drills around the field.

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